You will learn ways of pulling out the roots of sabotage and planting the seeds of greatness that will create your true future. With this specially designed process, you will eliminate old patterns that are holding you back, and will unleash the power to manifest your dreams.
Discover an invaluable method for tapping into your old nervous energy and converting it into positive energy. Now you can enjoy flowing into your new lifestyle as a non-smoker.
Discover how thinking of your past in a positive way creates a powerful resource. Super-charge your goals and boost your motivation by transforming past experiences into powerful learning tools for growth and discovery.
Experience heightened self-esteem and confidence by programming your subconscious mind for personal success. Rid yourself of the sabotaging effects of fear and doubt by relaxing in the theater of your mind where amazing change takes place!
Do you know people who seem successful in everything they do? Take a virtual tour of the minds of confident, successful people, and learn how to integrate those successful behaviors into your life.
You will learn the three easy steps that will train you in a new way of thinking and acting. Create your perfect place of relaxation, de-stress and conquer the deadly habit of smoking for life!
Amaze yourself as you use this self-hypnosis process to free up emotional energy and achieve your personal goals. The past will be placed in the past, giving you the freedom to reclaim your power.
Awaken pain-free and retrain your brain to live that way forever.
Every decade from age 40 on, you lose up to 6 lbs. of muscle. With this process you'll stay motivated to build muscle and keep your body burning fat.
You will be amazed as negative thinking melts away and a calm state of emotional readiness replaces any fear. Positive expectancy leads to positive results. With this mental training, others will be looking to you for support. You will experience a relaxed mind and powerful sense of purpose.
Jump start your day with each of these seven processes--one for each day of the week! Just 10 minutes in the morning can help you stay on track with your weight loss goals.
Relationships are the key to maintaining the feelings and results that will keep you naturally thin. Use the power of your mind to help you build caring, supportive relationships that will support you and your goals.
Unleash the power of your imagination to plan and produce the perfect round of golf. Research shows the subconscious doesn't know the difference between real and imagined. Learn techniques that will help you discover how five minutes of visualization is equivalent to two hours of physical practice!
Learn the best-kept secrets of successful students and how to apply them in your own life.
Prioritize and take control of your life by taking control of your own self-confidence.
A goal is just a dream until you put it into action. Learn how to set SMART goals so that your conscious and subconscious are in harmony inspiring you to take action and quickly attain weight loss success. Start living your dreams with Smart Goals!
Unleash the power of selective thinking and learn to choose the foods that are healthiest for your body. Eliminate the need for the dead and devitalized foods of the past.
It's been said that what the mind can conceive and believe, the body will achieve. This process is your personal guide -- from hopes and wishes to power and believability. Mentally rehearse your goals and you will bring them into reality!
Relax and learn how to live stress-free with this three-pack of processes. This pack includes the following Accelerations: Building Your Stress-Free Future, Remove Stress and Frustration, and Release Fear and Doubt.
Discover the Picasso factor and find out why it was easy for Gandhi and other masters to put their success on autopilot. You will learn that, by using the principles found in this series, you're on the fast track to personal success!
Turn your goals from dreams into reality with this inspiring session.Take time to focus on your daily, weekly and monthly goals, using your other-than-conscious to visualize and realize each of your goals.
Learn about the usual quitting traps that have prevented you from being tobacco-free and discover these easy and simple steps to avoid them.
Discover why, without a change to the self-image, there can be no permanent and lasting weight loss results. Transform your self-image through the powerful processes found on this hypnotic CD, and you will naturally create lasting weight loss results.
As you are guided into altered states, you'll discover ways of breaking through to your creative mind that will help you to solve, even the most difficult, problems and create instantaneous solutions.
In much the same way as your shadow reflects your physical form, so too your thoughts, actions and beliefs shape your body. Learn the amazing secrets of keeping a healthy mind and a dynamically healthy, strong body.
Experience progressive relaxation and understand the hidden secrets behind these two powerful words. You'll know when and where to use them to achieve your weight loss goals.
Learn exciting new ways to rid yourself of the two main foes that have prevented you from being tobacco-free forever.
Erase all doubt from your mind as you learn to stay purposeful and on track with your health goals. Discover how easy it is to discipline yourself for success through hypnosis.
Discover the seven most common weight loss mistakes and how to overcome them.
Access the power of mind-body visualization designed to stimulate your immune system and eradicate the diseased cells from your body. This guided imagery will help you create empowering thoughts about your immune system and then set the immune system to the task of destroying the diseased cells.
Avoid the primary cause of weight loss failure - fear-of-failure thinking! Apply this powerful hypnotic process to program success at the deep subconscious level of your mind. Eliminate fear-of-failure thinking, so losing weight becomes fast, easy and effortless.
By learning this powerful technique you'll have the know-how for turning fear into power, anxiety into expectancy, and frustration into flexibility. Discover this amazing tool for putting excitement back into your life.
Awaken your inherent talents and skills. Use the power of your subconscious to uncover you true purpose in life. Learn the ability to be flexible at times of frustration, and you will be a person in demand!
Pain, nausea, fear, frustration, even anger limit your ability to relax and heal. Use your mind's resources - your internal pharmacy - to go with the flow and set your mind on the right course for well-being. A relaxed state of mind allows you to respond to treatment.
Unlock the gates of your mind and free yourself from the prison of the past. As you build your new body image, you'll envision the possibilities of the future where you are thin, naturally.
Ignite your enthusiasm for health and exercise. You will mentally rehearse your active new lifestyle where exercise is fun and enjoyable!
Break out of conscious thought and expand your ability to be flexible even around the most difficult people. Learn quick tricks for closing the sale with even the most negative person.
You will learn the three easy steps to converting logical thoughts into deep relaxation. Enjoy life to its fullest by creating your perfect place of relaxation, destressing, and mentally rehearsing the life you were born to live!
Learn how post-hypnotic suggestion could be your key to a lifetime of relief from unwanted pain or discomfort. Let these post-hypnotic suggestions melt your pain away.
The average diet lasts 72 hours: starting on Monday and ending before Thursday. Now you can end the weekly weight loss roller coaster. This process is specially designed to keep your weight loss results happening Thursday through Sunday, and on into Monday!
Just as a sponge absorbs water, so too your subconscious mind will soak up these soothing hypnotic suggestions and train your brain to yield spontaneous relaxation, helping you to create a dynamically healthy body.
Discover a powerful concentration exercise that will unlock your true confidence and allow you to succeed at anything you put your mind to.
Eating is truly one of life's pleasures. You should be able to fully enjoy eating out just as much as eating in, without suffering negative consequences. Learn simple practices to help you relax and enjoy eating out and celebrations without the guilt hangover.
Golf is a mind game you play against yourself. By learning how to master this game, you'll learn how to immediately improve your handicap.
Without proper motivation, the other-than-conscious can choose destructive or limited behaviors that may sabotage your weight loss goals. Learn to create balance in your home, work and personal life that will have you thinking and acting like a thin person in no time.
Take these simple steps to link your mind and body so that a free flow of natural analgesia will occur even while you are awake, alert and conscious.
Awaken all of your senses to enhance your success. Imagine being the person you were destined to be! Creating change becomes easy when you literally see, hear, feel and even taste what it's like to be the future.
This 3-pack of Weight Loss Hypnosis Processes will accelerate your efforts in losing weight.
Activate your subconscious to help you handle and manage frustration. Your mind will learn to store both positive and negative memories in ways that will enhance your success!
Learn the secret to boosting your metabolism and staying healthy. Discover what other clients have: effective exercise is fun and can be done in just minutes a day! Use relaxation and visualization to motivate your desire to add effective exercise into your lifestyle.
Release the fear and frustration of the past. Then, choose to take back your power and create a healthy lifestyle free from alcohol. This taped process will show you how.
In order to have the future you desire, you must first clarify what, specifically, you want to be better. This technique shows you how to program your future by making powerful positive changes now!
Draw on tranquility and confidence to make proper choices seem effortless. You'll learn how to use this tension relaxation exercise to channel tenion and stress, and to master the relaxation response.
Your struggle with weight loss arises from your self-talk. These are basic beliefs that dominate your life, whether you're aware of them or not. Now it's easy to create the habits, patterns and beliefs of a thin new you!
The benefits of health will only magnify as you learn new and creative ways to live your life without the need, want or desire for stress.
Are you having trouble falling asleep? Do anger and fear seep into your awareness as soon as you put your head to the pillow? Now you can put an end to nighttime restlessness and get the healing sleep you need. Sleep is your body's natural time for healing and rejuvenation. Get the most benefit from your sleep by releasing fear and doubt, and relaxing with visualization.
Learn how to create a compelling future! Mentally train yourself to generate resources where and when you need them most in order to accomplish your sports goals.
Now you can build your own internal support system. Your mind, the most powerful computer on earth, has the capacity for virtually limitless problem solving. Imagine what would happen if you could take negative emotional states and transform them into positive actions. Discover how goal programming and expectancy help to bring a healing environment to your mind and body.
Create a rock solid attitude about your naturally thin self. This process mentally trains you to generate resources where and when you need them to accomplish your health goals.
With the power of selective thinking, you'll learn how to remove your cravings and accentuate the positive of living tobacco-free.
What separates those who struggle with treatment from those who seem to flow through it with a positive attitude? With this process, you can turn doubt into motivation. You will learn to shelve worry and accept the support that allows you to thrive.
What separates those who struggle with treatment from those who seem to flow through it with a positive attitude? In this process, you will learn to turn negative thinking into positive motivation and to accept the support of medical staff, family and friends.
Learn how to sow your mental garden with positive thoughts. It's easy to create the habits, patterns, and beliefs that will put your success on autopilot once your self-talk is positive and supportive.
As you activate the powerful storehouse of your subconscious mind, you'll be guided internally to your own personal success coach, who will take you step-by-step in the direction of your goals and then help you to manifest them into reality.
Make sure you never get on the diet roller coaster again! This process is specially designed to help you easily maintain your weight loss success.
Conquer the self-sabotage of the past. Learn to enjoy life one day at a time with these simple strategies for managing stress, frustration and confusion.
Harness the power of your mind to overcome hunger in your body! Learn how to unlock the power of possibility and watch the habits of a naturally thin person grow within you.
Learn to calm and steady your emotions simply by sitting back, relaxing and enjoying this unique hypnotic process. Conquer fear, frustration and anxiety while experiencing a peaceful mental vacation.
Emphasize correct eating habits and learn how to make them fun, easy and effective for you. You will find yourself craving healthy, vibrant foods.
Imagine yourself enjoying fresh and alive foods as much, or more, than junk foods! You will learn to savor the flavors in fresh, natural foods. You will also learn to take pleasure in the energy that you derive from the foods that promote lasting weight loss results.
The right side of your brain creates and inspires; the left powers logic. Learn to activate both sides of your brain for positive weight loss change!
If you have ever been frustrated with habits or behaviors that you just can't seem to break, this technique is for you. Learn to engage the power of your subconscious mind to plan and generate lasting results.
Realize your mind's natural ability for removing mental obstacles to your weight loss. Find out why appetite is of the mind, and hunger is of the body.
With one of Positive Changes Hypnosis' favorite self-hypnosis processes, you will be ready to set any goal and achieve it with the help of your mind. The focus is on a safe, natural childbirth. However, with this mental exercise, you will discover the keys to use your mind to accomplish your loftiest goals.
Use the unseen power of your subconscious mind to get organized and efficiently complete any project.
In this session, you will eliminate the fears and frustrations that may be keeping you from a good night’s rest. As you drift into sleep, new thought patterns will replace past conditioning that may be causing you to physically react to stressful situations. Your mind will stop escalating negative thoughts and emotions during the day so you will be free to sleep comfortably all night long.
The average person gains up to four pounds over the holidays. That's 40 pounds in ten short years! To create healthy holidays, this process starts with Thanksgiving and takes you step by step through the season, helping you overcome the poor eating habits and associated stress. Eat less and enjoy the holidays more - you can't beat that combination!
Relax and allow your mind to build optimistic thinking. Watch anxiety melt away as you focus on health and wellbeing. You will build the mental toughness to convert fear into relaxation, preparing you for a stress-free delivery.