Gain a new perspective, imagine how easy it will be, designing your destiny from the future looking back to the present!
Eliminate the old patterns that have held you back in the past. You will learn, instead, to build a lifetime of new behaviors that are effective, easy and fun!
Golf is a mind game you play against yourself. By learning how to master this game, you'll learn how to immediately improve your handicap.
Activate your subconscious to manage frustration. Through this exceptional hypnotic process, your mind will learn to store both positive and negative memories in ways that will enhance your weight loss success!
Turn your goals from dreams into reality with this inspiring session.Take time to focus on your daily, weekly and monthly goals, using your other-than-conscious to visualize and realize each of your goals.
Build your personal success strategy while wiping out procrastination and energizing your daily activities. Build a dynamic self-image, activate creative genius, and create time in your life. Here's your opportunity to break free of limitations as you discover time in a new realm, where you have all that you need.
Relax and learn how to step off the weight loss roller coaster and onto a true path to natural health and a transition to thinness.
Unleash the power of selective thinking and learn to choose the foods that are healthiest for your body. Eliminate the need for the dead and devitalized foods of the past.
Learn new ways to handle drive time, daily breaks, and times when your co-workers are smoking around you. Get a handle on negative emotions such as anger, stress, frustration, and release any triggers that could potentially cause you to return to the old unwanted behavior.
Listen and reinforce the importance of protein in achieving optimum health. You'll discover ways to satisfy your appetite, keep your body in fat-burning mode and cancel your cravings with balanced meals.
Now you can build your own internal support system. Your mind, the most powerful computer on earth, has the capacity for virtually limitless problem solving. Imagine what would happen if you could take negative emotional states and transform them into positive actions. Discover how goal programming and expectancy help to bring a healing environment to your mind and body.
Every decade from age 40 on, you lose up to 6 lbs. of muscle. With this process you'll stay motivated to build muscle and keep your body burning fat.
Eating is truly one of life's pleasures. You should be able to fully enjoy eating out just as much as eating in, without suffering negative consequences. Learn simple practices to help you relax and enjoy eating out and celebrations without the guilt hangover.
People play mind games every day and don't even know it. What if you learned to master the mind games that lead to self-mastery and untold success, and what if it was a fun and exciting journey? Discover how to get started now!
Draw on tranquility and confidence to make proper choices seem effortless. You'll learn how to use this tension relaxation exercise to channel tenion and stress, and to master the relaxation response.
Discover these simple self-hypnotic techniques of self-discipline and self-confidence that will train you to remain 100% tobacco-free for the rest of your life.
Discover the seven most common weight loss mistakes and how to overcome them.
Create a rock solid attitude about your naturally thin self. This process mentally trains you to generate resources where and when you need them to accomplish your health goals.
Do you know people who seem to be able to eat whatever they want but never gain an ounce? Now this hypnotic process can take you on a virtual tour of the minds of naturally thin people. Upon awakening it will seem as if you are living life through the eyes, ears and body of a naturally thin person - you!
The average diet lasts 72 hours: starting on Monday and ending before Thursday. Now you can end the weekly weight loss roller coaster. This process is specially designed to keep your weight loss results happening Thursday through Sunday, and on into Monday!
Discover the secrets of naturally thin people and how to implement them in your life for permanent weight loss results.
Rehearsing past success at the other-than-conscious level quickly moves your hidden talents into your conscious awareness so you can naturally and safely accomplish even your loftiest goals.
Access the power of mind-body visualization designed to stimulate your immune system and eradicate the diseased cells from your body. This guided imagery will help you create empowering thoughts about your immune system and then set the immune system to the task of destroying the diseased cells.
Erase all doubt from your mind as you learn to stay purposeful and on track with your health goals. Discover how easy it is to discipline yourself for success through hypnosis.
Experience the power of using intelligence, instead of force, to convince your body to help you with your weight loss goals. Discover the ease of staying thin using your body's innate intelligence to stop the war within you.
With one of Positive Changes Hypnosis' favorite self-hypnosis processes, you will be ready to set any goal and achieve it with the help of your mind. The focus is on a safe, natural childbirth. However, with this mental exercise, you will discover the keys to use your mind to accomplish your loftiest goals.
Enhance your personal success effortlessly, use the power of hypnosis and your own subconscious mind to let go of the past and reclaim the future you were born to live!
Just as a sponge absorbs water, so too your subconscious mind will soak up these soothing hypnotic suggestions and train your brain to yield spontaneous relaxation, helping you to create a dynamically healthy body.
Learn the six keys that will activate your perfect memory, and recall and keep it working for you the rest of your life.
Have you ever wondered how a champion thinks? In this process, you'll be guided through the leadership skills that will have you building the self-confidence you need to succeed!
Most athletes have experienced being in the 'zone' - that incredible place where everything just comes together. You can learn to use a trigger so you can access that same flow state as easily as taking a deep breath.
Your brain is a goal-striving organism. Achieve your goal by building your plan and then planning to succeed! Use this dynamic hypnotic process as a step-by-step guide.
How you react to negative experiences has a direct impact on whether you succeed or fail in life. Learn the proven strategy used at Positive Changes to help thousands of people just like you to eliminate the negative, focus on the positive, and gain a lifelong winning attitude.
Tap into the limitless motivation of your other-than-conscious mind to stay on track, build unstoppable resolve and accomplish your resolutions with ease. Watch the pounds disappear as your confidence builds and your life improves!
Visualize yourself communicating with others in perfect harmony. Achieve your success easily and automatically by using these exciting new communication skills.
Unleash the power of your imagination to plan and produce the perfect round of golf. Research shows the subconscious doesn't know the difference between real and imagined. Learn techniques that will help you discover how five minutes of visualization is equivalent to two hours of physical practice!
You will learn the three easy steps to converting logical thoughts into deep relaxation. Enjoy life to its fullest by creating your perfect place of relaxation, destressing, and mentally rehearsing the life you were born to live!
Relax and learn how to live stress-free with this three-pack of processes. This pack includes the following Accelerations: Building Your Stress-Free Future, Remove Stress and Frustration, and Release Fear and Doubt.
Allow exercise to be an automatic, fun and active part of your lifestyle. Feel your energy increase as you boost your metabolism with your exercise program.
Harness the power of change - the most powerful force in the universe. Erase fear and embrace these simple suggestions to maximize your results.
It has been said that he or she who angers you, conquers you.You will no longer give away your power to others. Instead, master your emotions with this easy but powerful self-hypnosis technique.
It has been said that imagination is more powerful than knowledge. Use this dynamic process to spark your imagination and design the destiny you've always dreamed of. You craft the dream and then sit back, relax and let your subconscious figure out how to get you there!
Build the motivation and determination to develop and maintain an exercise program that will help you turn fat into lean body mass. Make your motivation to exercise sizzle!
Discover why the average diet lasts 72 hours and how, with this process, you will overcome your negative belief patterns and remain thin permanently and forever. Conquer "fear of failure thinking" for good!
Use the unseen power of your subconscious mind to get organized and efficiently complete any project.
Experience positive ways of dealing with negative people and take back control of your life. You will discover ways to forgive, forget and move on, away from the people of the past, who have sabotaged you.
Learn to calm and steady your emotions simply by sitting back, relaxing and enjoying this unique hypnotic process. Conquer fear, frustration and anxiety while experiencing a peaceful mental vacation.
Use your mind to eliminate your cravings for sugary, starchy and even fatty foods. Then focus on creating the desire for positive, life-giving foods that are fresh and alive. From this new mind set you'll respond to foods with health in mind.
Give yourself the experience of deep relaxation in a very structured manner. Learn to implement deep relaxation into your life without ongoing use of this tape or repeated practice.
Amaze yourself as you use this self-hypnosis process to free up emotional energy and achieve your personal goals. The past will be placed in the past, giving you the freedom to reclaim your power.
Conquer the self-sabotage of the past. Learn to enjoy life one day at a time with these simple strategies for managing stress, frustration and confusion.
Discover why your brain is the most powerful pharmacy on earth and how to use it to eliminate pain forever.
Release the fear and frustration of the past. Then, choose to take back your power and create a healthy lifestyle free from alcohol. This taped process will show you how.
Discover a powerful concentration exercise that will unlock your true confidence and allow you to succeed at anything you put your mind to.
Ignite your enthusiasm for health and exercise. You will mentally rehearse your active new lifestyle where exercise is fun and enjoyable!
With this session, you will learn to remove all anxiety at the approach of sundown, throughout the evening hours, and at bedtime. During this hypnosis session, you will re-associate with the dreamy, drowsy state of sleepiness you've experienced in the past and master the ability to sleep without the aid of medications.
Blue Glasses for Light & Sound Machine
Sit back and relax while you develop the skill of dreaming. The dream doesn't happen at night, it occurs during the day with a clear plan. Learn how to practice a proven process of harnessing your creative power and accomplishing your goals!
Mentally review your habits of eating and make the changes necessary for a quick and easy transition to thinness.
Now you can use the power of putting things off to your advantage and super-charge your weight loss motivation. Turn what's usually considered a negative into a positive and realize your dreams for a healthier, slimmer you!
Learn powerful and simple techniques for becoming a success magnet. Tap into your subconscious storehouse, where you can virtually draw success to you as naturally as breathing.
Learn the three keys that will maximize your weight loss results. Listen and be inspired to develop new eating behaviors, reinforce your belief in your goal and develop a positive mental attitude.
Sit back, relax, close your eyes and notice how daily drudgery turns into excitement as you mentally cleanse your mind and body and discover the true you, the natural you at your ideal weight.
As you activate the powerful storehouse of your subconscious mind, you'll be guided internally to your own personal success coach, who will take you step-by-step in the direction of your goals and then help you to manifest them into reality.
What separates those who struggle with treatment from those who seem to flow through it with a positive attitude? In this process, you will learn to turn negative thinking into positive motivation and to accept the support of medical staff, family and friends.
A new world awaits you after the natural delivery of your child. With this process, you will be mentally, physically & emotionally ready for motherhood. You will discover ways to visualize solutions to problems you have not yet faced.
Learn how post-hypnotic suggestion could be your key to a lifetime of relief from unwanted pain or discomfort. Let these post-hypnotic suggestions melt your pain away.
Discover the quick tricks that will allow you to use hypnosis when going to restaurants. You may just find yourself choosing the healthiest item on the menu without even thinking about it!
Awaken your inherent talents and skills. Use the power of your subconscious to uncover you true purpose in life. Learn the ability to be flexible at times of frustration, and you will be a person in demand!
Imagine taking a ride inside the mind of your favorite golfer. What would you see? What would you hear? What if you could benefit from years of golf mastery? This process will guide you into the world of infinite possibility where you can master the art and science of the game you love.
Emphasize correct eating habits and learn how to make them fun, easy, and effective for you. You may just find yourself craving healthy, vibrant foods!
Unlock the gates of your mind and free yourself from the prison of the past. As you build your new body image, you'll envision the possibilities of the future where you are thin, naturally.
Awaken all of your senses to enhance your success. Imagine being the person you were destined to be! Creating change becomes easy when you literally see, hear, feel and even taste what it's like to be the future.
Imagine how much easier it would be to lose weight, if your mind was suddenly filled with the positive memories, beliefs and concepts of a naturally thin person. Get ready to sit back, relax and let this extraordinary hypnosis process guide you to unlimited self-empowerment!
Imagine stepping into a state-of-the-art theater and seeing your successful future play out on the screen. You'll discover the power of your imagination by listening to this breakthrough process!
Use this innovative technique to create and work with your inner champion to move you to the next level in your sport. You'll learn a powerful dream trigger that will put your other-than-conscious mind to work for you, achieving goals even while you sleep.
Are you having trouble falling asleep? Do anger and fear seep into your awareness as soon as you put your head to the pillow? Now you can put an end to nighttime restlessness and get the healing sleep you need. Sleep is your body's natural time for healing and rejuvenation. Get the most benefit from your sleep by releasing fear and doubt, and relaxing with visualization.
Imagine the freedom, self-confidence and success you will experience now that you have conquered the alcohol of the past. Mentally rehearse living the rest of your life in health, wealth, and vitality with this calming process.
Learn about the usual quitting traps that have prevented you from being tobacco-free and discover these easy and simple steps to avoid them.