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Products that put the power of positive thinking in the palm of your hand.
Get the online reinforcement that helped thousands of people like you accelerate their fresh start.
Creating Anesthesia

Hypnosis earned recognition in the medical arena through its demonstrated effectiveness during surgery. Now you can learn the basic theory behind this amazing phenomena. You can even try the technique for yourself the next time you visit your dentist!

$22.95
'Sense-ible' Self-Improvement - The Power of Choice

Awaken all of your senses to enhance your success. Imagine being the person you were destined to be! Creating change becomes easy when you literally see, hear, feel and even taste what it's like to be the future.

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Tobacco-Free By the Numbers

Discover these simple self-hypnotic techniques of self-discipline and self-confidence that will train you to remain 100% tobacco-free for the rest of your life.

$22.95
Setting the Stage for a Healthy Life

Rid yourself of the failed behaviors of the past, and step into the alcohol-free life you were born to live. Learn to de-stress, re-focus, and enjoy life more fully each day.

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Holiday Weight Loss

Recapture the joy of the holidays! When you focus your mind on the positive experiences, and easily eat and think like a naturally thin person, your holidays will be a delightful experience once again.

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Stay Focused! Even with Outside Distractions

You're bombarded with 50,000 messages each day prompting you to think or act in certain ways - no wonder staying on track with your weight loss goals can seem impossible! Learn to use the power of hypnosis to stay focused on your transition to thinness.

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Uncommon Resources for Uncommon Times

Now you can build your own internal support system. Your mind, the most powerful computer on earth, has the capacity for virtually limitless problem solving. Imagine what would happen if you could take negative emotional states and transform them into positive actions. Discover how goal programming and expectancy help to bring a healing environment to your mind and body.

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Extinguish Stress and Frustration

Learn exciting new ways to rid yourself of the two main foes that have prevented you from being tobacco-free forever.

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Engage the Theatre of Your Mind

Imagine stepping into a state-of-the-art theater and seeing your successful future play out on the screen.  You'll discover the power of your imagination by listening to this breakthrough process!

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Course Management & State Management

Golf is a mind game you play against yourself. By learning how to master this game, you'll learn how to immediately improve your handicap.

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Build Your Resource Generator

Awaken your inherent talents and skills. Use the power of your subconscious to uncover you true purpose in life. Learn the ability to be flexible at times of frustration, and you will be a person in demand!

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Planning A Lifetime Tobacco-Free

You will learn the three easy steps that will train you in a new way of thinking and acting. Create your perfect place of relaxation, de-stress and conquer the deadly habit of smoking for life!

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The Power of the Past

Amaze yourself as you use this self-hypnosis process to free up emotional energy and achieve your personal goals. The past will be placed in the past, giving you the freedom to reclaim your power.

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Dissociaton as Your Resource

Find out why so many people seem to readily have the answers to everyone else's problems, but are unable to find solutions to their own. Learn to use this quick problem-solving technique in your life, and you will unleash your personal power effortlessly!

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How Stress Affects Wellness

Experience the benefits of light and sound technology. You will gain a new appreciation for the mind-training that light and sound provides. Most importantly, you will develop skills necessary to eliminate stress and enjoy life more.

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A+ Affirmations into Action

Discover how the right words can create powerful mental imagery of a slim, healthy and vibrant new you! Once your subconscious experiences the positive new imagery, it will quickly put into motion all the right actions that will lead you to your goal.

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Free Yourself from Fat-Induced Discomfort

Unlock the gates of your mind and free yourself from the prison of the past. As you build your new body image, you'll envision the possibilities of the future where you are thin, naturally.

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Effective Exercise Anyone Can Do

Learn the secret to boosting your metabolism and staying healthy. Discover what other clients have: effective exercise is fun and can be done in just minutes a day! Use relaxation and visualization to motivate your desire to add effective exercise into your lifestyle.

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Generate Mental Toughness for Lasting Success

Create a rock solid attitude about your naturally thin self. This process mentally trains you to generate resources where and when you need them to accomplish your health goals.

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Eliminate Performance Pressure & Win!

Create ways to transform pressure into an iron-will that produces results for you in life and in sports. Learn how to train your brain to cast out doubt and allow success to come to you easily.

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Establish Lifelong Eating Habits and Patterns

Learn how to set your weight loss goals and easily achieve them with the extraordinary motivation provided by hypnosis. 

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Awaken Your Hidden Talents

Rehearsing past success at the other-than-conscious level quickly moves your hidden talents into your conscious awareness so you can naturally and safely accomplish even your loftiest goals.

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Lose Weight Without Dieting or Starving

Emphasize correct eating habits and learn how to make them fun, easy, and effective for you. You may just find yourself craving healthy, vibrant foods!

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Deep Sleep for Total Mind/Body Rejuvenation

Are you having trouble falling asleep? Do anger and fear seep into your awareness as soon as you put your head to the pillow? Now you can put an end to nighttime restlessness and get the healing sleep you need. Sleep is your body's natural time for healing and rejuvenation. Get the most benefit from your sleep by releasing fear and doubt, and relaxing with visualization.

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Positive Self-Talk: Your Key to Self-Mastery

Your struggle with weight loss arises from your self-talk. These are basic beliefs that dominate your life, whether you're aware of them or not. Now it's easy to create the habits, patterns and beliefs of a thin new you!

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Think and Eat Like a Thin Person

Listen to this process and make the inherent characteristics of naturally thin people your own.

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Activate Your Perfect Memory and Recall

Learn the six keys that will activate your perfect memory, and recall and keep it working for you the rest of your life.

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Overcoming the Habit of Weight Loss Failure

Discover why the average diet lasts 72 hours and how, with this process, you will overcome your negative belief patterns and remain thin permanently and forever. Conquer "fear of failure thinking" for good!

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Water & Wellness

Jump start your wellness with water! Listen and reinforce the importance of water in your new healthy lifestyle. You'll discover the benefits of water and its important role in your health, and be amazed at how easy it is to eliminate unhealthy beverages and satisfy your cravings with water.

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Develop The Characteristics of Naturally Thin People

Discover the secrets of naturally thin people and how to implement them in your life for permanent weight loss results.

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Mind Games to Help You Succeed in Life

People play mind games every day and don't even know it. What if you learned to master the mind games that lead to self-mastery and untold success, and what if it was a fun and exciting journey? Discover how to get started now!

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Designing Your Destiny

It has been said that imagination is more powerful than knowledge. Use this dynamic process to spark your imagination and design the destiny you've always dreamed of. You craft the dream and then sit back, relax and let your subconscious figure out how to get you there!

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Going With the Flow Tobacco-Free

Discover an invaluable method for tapping into your old nervous energy and converting it into positive energy. Now you can enjoy flowing into your new lifestyle as a non-smoker.

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Goal Setting for Golf

It's been said that what the mind can conceive and believe, the body will achieve. This process is your personal guide -- from hopes and wishes to power and believability. Mentally rehearse your goals and you will bring them into reality!

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Keys That Speed Up Weight Loss

Learn the three keys that will maximize your weight loss results. Listen and be inspired to develop new eating behaviors, reinforce your belief in your goal and develop a positive mental attitude.

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A+ Affirmations into Action

Discover how the right words can create a powerful mental image of a slim, healthy and vibrant new you. Let your subconscious quickly put into motion all the right actions that will lead you to your goal.

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Sales Success Self-Hypnosis (So-Hum)

Build your personal success strategy while wiping out procrastination and energizing your daily activities. Build a dynamic self-image, activate creative genius, and create time in your life. Here's your opportunity to break free of limitations as you discover time in a new realm, where you have all that you need.

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Guilt-Free Parties, Picnics and Celebrations

Why stress at parties while everyone else is having fun? Relax with this process and you'll soon find yourself enjoying good times with friends and family without the worry, deprivation or guilt of the past.

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Enjoy Public Speaking

Foolproof methods that allow you to activate your unconscious skills, abilities and resources. Speak freely, easily and clearly, whenever you're presenting, without question or hesitation.

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Reclaiming Your Future

Use the power of hypnosis and your own subconscious mind to discard old habits and patterns, and create new ones. Enhance your weight loss success effortlessly by letting go of the past and reclaiming the future you were born to live!

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Forget Negative Experiences & Think Like a Winner

How you react to negative experiences has a direct impact on whether you succeed or fail in life. Learn the proven strategy used at Positive Changes to help thousands of people just like you to eliminate the negative, focus on the positive, and gain a lifelong winning attitude.

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3 Easy Steps to Sleeping Deeply

When people consider treatment for insomnia, they tend to think first of sleeping pills. But you already possess the most powerful pharmacy on earth - the human brain. By instilling the right thoughts during hypnosis, you will be on your way to sleeping deeply through the night. This powerful self-hypnosis session will help you release tension and experience the relaxation response.

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Resolve to Reduce Stress Pack

Use the power of your mind to help you achieve your goal to reduce stress. Give yourself an edge and engage your subconscious mind. This pack includes Master Your Mind Master Your Life, Self-Talk - Your Key to Self-Mastery, Perfect Health and Harmony.

$48.00
Eliminate Overweight Behaviors

Discover the seven most common weight loss mistakes and how to overcome them.

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Master Your Mind Master Your Life

Activate your subconscious to manage frustration. Through this exceptional hypnotic process, your mind will learn to store both positive and negative memories in ways that will enhance your weight loss success!

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Weight Loss Emotions and Health

Learn to calm and steady your emotions simply by sitting back, relaxing and enjoying this unique hypnotic process. Conquer fear, frustration and anxiety while experiencing a peaceful mental vacation.

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Mind Link - From Fear to Power

By learning this powerful technique you'll have the know-how for turning fear into power, anxiety into expectancy, and frustration into flexibility. Discover this amazing tool for putting excitement back into your life.

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Supercharge Your New Year's Resolutions

Tap into the limitless motivation of your other-than-conscious mind to stay on track, build unstoppable resolve and accomplish your resolutions with ease. Watch the pounds disappear as your confidence builds and your life improves! 

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Taming The Tension Tiger

Draw on tranquility and confidence to make proper choices seem effortless. You'll learn how to use this tension relaxation exercise to channel tenion and stress, and to master the relaxation response.

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Commit to Perfect Health

Release any emotional baggage that is holding you back from a true commitment to health. Forgive, forget, and move on with a healthy body and attitude. 

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Communication Skills for Weight Loss

Visualize yourself communicating with others in perfect harmony. Achieve your success easily and automatically by using these exciting new communication skills.

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How to Have Your Cake and Lose Weight, Too

Even naturally thin people eat sweets from time to time. Now you can, too - without guilt or shame. When you occasionally find yourself eating sweets, learn how to turn to a more positive behavior pattern that will help you stay on track with your weight loss goals.

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Eliminate the Desire for Junk Foods

Use your mind to eliminate your cravings for sugary, starchy and even fatty foods. Then focus on creating the desire for positive, life-giving foods that are fresh and alive. From this new mind set you'll respond to foods with health in mind.

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Self-Imprisonment to Self-Empowerment

Learn to use the powerful "Change Personal History" technique, where you will build successful scenarios in your mind to create unlimited self-empowerment!

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Thoughts That Harm and Thoughts That Heal

What separates those who struggle with treatment from those who seem to flow through it with a positive attitude? In this process, you will learn to turn negative thinking into positive motivation and to accept the support of medical staff, family and friends.

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Bridging the Gap - From Sabotage to Success

One side of you sincerely wants to succeed. Another side of you loves your current level of results. It's no wonder creating change is so tricky! Discover how to let your subconscious mind negotiate for your personal success.

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Retrain Your Brain & Sleep Well Tonight

With this session, you will learn to remove all anxiety at the approach of sundown, throughout the evening hours, and at bedtime. During this hypnosis session, you will re-associate with the dreamy, drowsy state of sleepiness you've experienced in the past and master the ability to sleep without the aid of medications.

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Self-Hypnosis for Successful Hypno-Delivery

With one of Positive Changes Hypnosis' favorite self-hypnosis processes, you will be ready to set any goal and achieve it with the help of your mind. The focus is on a safe, natural childbirth. However, with this mental exercise, you will discover the keys to use your mind to accomplish your loftiest goals.

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Discover Your Unlimited Reality

This process will take you into the realm of infinite possibility where you can master any skill you choose. If you know someone who has achieved your goal, you can model his or her success and achieve it, too!

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The Sweet Truth About Sugar

You will gain a new motivation to eat healthy carbohydrates. Reinforcing the truth about sugar will create a new priority for wellness in your life.

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Lessons in Sports, Lessons in Life

Learn how to build a creativity generator that will enable you to build problem-solving scenarios and achieve your life goals. Using the mental toughness developed in your sport, you can use that same edge to achieve the goals you've set for all areas of your life.

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Avoid The Usual Quitting Traps

Learn about the usual quitting traps that have prevented you from being tobacco-free and discover these easy and simple steps to avoid them.

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Trying New Things

Harness the power of change - the most powerful force in the universe. Erase fear and embrace these simple suggestions to maximize your results.

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Planning Your Pregnancy Stress-Free

You will learn healthy ways to manage the stress of pregnancy. Listen and feel your worry melt away as you experience deep relaxation. Discover the motivation of using everything in your power to create a healthy environment for your newborn.

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Building a Stress-Free Future

The benefits of health will only magnify as you learn new and creative ways to live your life without the need, want or desire for stress. 

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Three Keys to Great Golf

From a good stance to a polished mental attitude, you'll use these keys to lower your score and enjoy it more. You'll be amazed at how easy and natural it is.

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Getting Organized and Finishing Projects

Use the unseen power of your subconscious mind to get organized and efficiently complete any project.

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Self Talk - Your Key to Self-Mastery

Learn how to sow your mental garden with positive thoughts. It's easy to create the habits, patterns, and beliefs that will put your success on autopilot once your self-talk is positive and supportive.

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Conquer Binge Eating and Mood Altering Foods

Relax and allow your mind to conquer the junk food habit. You'll discover simple steps to end binge eating and feel confident at every meal. Using the power of your subconscious mind, you can take control and leave your unhealthy eating habits in the past.

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From Fear into Power Alcohol Free

Release the fear and frustration of the past. Then, choose to take back your power and create a healthy lifestyle free from alcohol. This taped process will show you how.

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Building Motivation & Drive

Discover new ways of tapping into the right and left sides of the brain, helping you to accomplish the most difficult task. Success for you will be as natural as taking a breath in open air. 

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The Golfer's Mind

Imagine taking a ride inside the mind of your favorite golfer. What would you see? What would you hear? What if you could benefit from years of golf mastery? This process will guide you into the world of infinite possibility where you can master the art and science of the game you love.

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Optimistic Thinking

As you are guided into altered states, you'll discover ways of breaking through to your creative mind that will help you to solve, even the most difficult, problems and create instantaneous solutions.

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Change Diet Saboteurs into Diet Supporters

Experience positive ways of dealing with negative people and take back control of your life.  You will discover ways to forgive, forget and move on, away from the people of the past, who have sabotaged you. 

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Convert Your Body into a Fat Burning Machine

Use hypnosis to rehearse simple steps that will allow your body to convert naturally into a fat burner, increase your metabolic rate and help you keep your weight off. 

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Healthy Mind Healthy Body

In much the same way as your shadow reflects your physical form, so too your thoughts, actions and beliefs shape your body. Learn the amazing secrets of keeping a healthy mind and a dynamically healthy, strong body.

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The Power of Faith and Imagery

Discover how guided imagery allows you to stimulate white marker cells to attack foreign agents in your body. This process will train you to think differently and help you take an active role in the amazing healing nature of your body.

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Keys that Create Success

As you activate the powerful storehouse of your subconscious mind, you'll be guided internally to your own personal success coach, who will take you step-by-step in the direction of your goals and then help you to manifest them into reality.

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Set Goals Like the Pros

Learn the secrets of full-sensory goal setting. You'll develop the concentration to focus on daily, weekly and monthly goals, developing such self-discipline that others will be amazed at your determination.

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